Events

This Wellness Workshop is a collaboration between Frankie Kounouho  and Mercy Demumbrum (Certified Yoga Instructor).

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Date: June 8, 2024

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Time: 10-11:30am

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Place: Fireside @ Norterra  Community Center - 28185 N. Melvern Trail, Phoenix

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Price: $25.00 payment made at the Community Center front desk.

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Workshop Includes: Group Discussion on stress management and nervous system regulation, Guided Meditation, Breath work, Mindful Movement, Journaling and Tools/Handouts based on Discussion.

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This Wellness Workshop is a collaboration between Frankie Kounouho  and Mercy Demumbrum (Certified Yoga Instructor).

 

Date: June 22, 2024

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Time: 1-3pm

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Place: Healing Space Yoga Studio - 8765 W. Kelton Lane, Ste. B5E, Peoria, AZ

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Book & Pay online under Workshops & Events at: azhealingspace.com​

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Workshop Includes: Group Discussion on stress management and nervous system regulation, Guided Meditation, Breath work, Mindful Movement, Journaling and Tools/Handouts based on Discussion.

Summertime is here and with the warmer temps you are invited to slow down, breathe and reset your mind.

 

Join award-winning, international, Master Mindset Coach Frankie Kounouho for an empowering summer group program in which you will dive deep into mindset reset and stress management exercises to realign your mind and cultivate calm in your life. The program includes guided meditation, group discussion, journaling, and more. 

 

The group sessions will take place at The Space in Cave Creek, AZ. The event investment is $525.

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Space is very limited! Please select the group dates that work best for you.

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Payment can be made via Zelle to 623-326-1855 or by Venmo to @FrankieK-MindfulBalanceCoach. 

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Session Dates:

All sessions meet from 1 - 2pm

Group 1 - June 18, July 9 and August 6 Group 2 - June 20, July 11 and August 8 Group 3 - June 25, July 16 and August 13 Group 4 - June 27, July 18 and August 15